shining up in the mirror even after good carind and discovering the new hateful acne spots lying on your face can be slightly disappointing. People often pay attention to the appearance, colour, location of acne appearances regardless of when they appear. However, do you know, acne growth time also partly tells its cause?


** Morning **

 If you find pimples in the morning make sure you did sleep well last night, there may be some things you forgot to do.

First, you may have forgotten to wash your face before going to bed (a dangerous habit for your skin!). Secondly, you may have eaten something for dinner or a sugar-rich dessert, greasy or eaten too close to bedtime or drinking too late beer. These foods are not digested well, causing acne spots on the skin the next morning. 

So always make sure you clean your face before going to bed and limit eating unhealthy foods in the evening, trying to eat before 18:00. If you suspect toxic waste problems, try some dandelion tea or add garlic and onions to food. Drinking hot water with lemon in the morning is also helpful for you. 

** Afternoon **

If acne is floating in the afternoon, they may be caused by hormones, especially when it comes to your menstrual cycle. The bad ingredient in your makeup and skin care products can also be the culprit. Common chemical ingredients in cosmetics such as mineral oil, propylene glycol, dimethicon, odorants and preservative components will create a film on the skin, limiting metabolism and natural cleansing of the skin, while trapping bacteria below, increases the likelihood of acne. 

So read the ingredients carefully in order to find is there is any dangerous ingredients in the composition. If so, get rid off that product. In particular, in the days before your period, try to pay more attention to your skin care. Consider eating foods that help regulate our natural hormone cycle. 

Avoid chemical ingredients in skin care cosmetics that may pose a risk to health and living environment

** Night **

Remember that all day, your skin suffers from a lot of impurities, excess oil and air pollutants. If you do not do deep cleansing when you come home from work, before and after afternoon exercise or after cooking, it will provide acne.  

Give yourself a good habit: Immediately after returning home from the office, cleanse your face in 2 steps: Remove makeup with oil, wash your face with a mild cleanser and don't forget to apply moisturizer to the skin before doing anything else! 

When you know the times when acne occurs because of where and how to prevent them, you will have the most transparent and timely complementary actions for your acne skin care process. Besides, you should choose for yourself the safe organic skin care products, avoid more hurting the acne skin which is already very weak and sensitive. 




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